Steel Blue Studio
Raleigh, NC 27606
Phone: (919) 439-8168
User Reviews for Steel Blue Studio
11/29/2006 Posted by jthomas2b
I have been working on my body my entire adult life. I have been too skinny and too fat. I have run several marathons, done all kinds of strength training, but I have never really looked all that healthy. Bryan quickly diagnosed my condition and built me a nutrition and training plan that worked. Within 3 months, I saw more positive change than I had achieved in years of dedicated effort. Now I have NINE! different workouts that we cycle through every three weeks. I have added over 40 pounds of muscle and reduced my body fat. I have more energy and am really kicking butt in soccer, basketball, and daily life. One word of caution - if you give him 12 sessions, you just might keep going forever.
Pros: Effectiveness, personal attention
Cons: No juice bar :-)
03/20/2006 Posted by melindadeigan
This is a great Studio. Bryan really knows what he is doing. At 45, I look and feel great. If you are looking for a Gym, who has trained professionals, this is the place. It's not your typical meat market, gym. Bryan really knows how to use the equipment to get results. I ended up going here after an injury, it was cheper thant therapy and I got better results.
Pros: Personal, Private , Individual
04/26/2005 Posted by ragincajun
I am 50 and never thought I would be able to touch my toes again, much less work out with weights. Rey has been patient and firm, and has really changed my strength, stamina, and body image. I highly recommend Rey's personal approach to personal training, it has really helped this old lady spring back to life.
Pros: motivational, I can bend finally, patient

